Seasonal fruits are harvested at their peak, ensuring they are packed with essential vitamins and minerals.
Fruits in season are fresher and more flavorful compared to out-of-season ones
Seasonal fruits are usually more abundant, making them less expensive than imported or off-season fruits
Buying seasonal fruits often means supporting local agriculture and small-scale farmers
Consuming seasonal fruits reduces the carbon footprint associated with transportation and storage
Eating a variety of seasonal fruits ensures a diverse intake of nutrients and keeps your diet interesting
Seasonal fruits provide the right nutrients needed to boost your immune system during specific times of the year