Creating a daily routine helps your baby feel secure and helps you manage your time better
Take care of yourself by eating well, getting enough sleep, and finding time to relax. A healthy mom is better equipped to care for her baby
Don’t hesitate to ask family, friends, or professionals for help when needed. Parenting is a team effort
You know your baby best. Trust your instincts when it comes to their needs and care
Keep yourself updated with reliable parenting resources, but avoid information overload. Balance is key
Spend quality time with your baby through activities like skin-to-skin contact, talking, and playing
Parenting is a learning process. Be patient with yourself and your baby as you both adjust to new routines and experiences
Be prepared for plans to change and adapt as needed. Flexibility helps in managing unexpected challenges